Weight Watchers Recipes - Potato Soups with Low Points Plus (2024)

Published February 19, 2015 · Last updated December 28, 2016 · By Martha McKinnon · Leave a Comment

I've had several requests for comfort food recipes recently. Learning to recreate your favorite comfort foods with fewer calories and fat grams is essential for lasting weight loss success.

We may be able to deny ourselves certain dishes for a while, but not indefinitely. I'm always thrilled when I find a way to satisfy my taste buds for fewer points plus.

One of my favorite comfort foods is homemade soup. As writer Laurie Colwin says in her essay on Nursery Food (Home Cooking: A Writer in the Kitchen), "A four star meal is the right thing when the human animal is well rested and feeling rich, but it is not much help to the sore in spirit who would be much better off with a big bowl of homemade soup."

I've madelots of delicious low calorie soup recipesthrough the years,including my favorite, potato.

Potatoes + Soup = Comfort Food Heaven.

When you are feeling tired and hungry I hope you'll consider consoling yourself with one of these comforting low calorie potato soup recipes perfect for Weight Watchers.

Easy Slow Cooker Potato Soup (250 calories + 6 WWPP) - One of my first ever attempts at a creamy low calorie potato soup that was an immediate hit with everyone.

Slow Cooker Potato Artichoke Soup(134 calories + 3 WWPP) - My most recent low calorie potato soup, low in fat and full of flavor from the artichokes.

Skinny Low Calorie Potato Leek Soup (181 calories + 4 WWPP) - This skinny potato leek soup recipe is made without butter or cream so it's hearty and healthy and low in Weight Watchers points.

The Bonne Femme Silky and Light Low Calorie Potato Soup(147 calories + 4 WWP) -A huge fan of pureed potato soup, this one is fresher and lighter than most, with a healthy dose of fresh herbs, just a touch of cream and no additional thickeners. Rod, a man who much prefers subtle flavors, called it "ambrosial."

Slow Cooker Cauliflower Potato Soup (240 calories + 6 WWPP) - This slow cooker potato cauliflower soup is easy, healthy and delicious. Perfect for warming you inside and out when it's chilly. Always a favorite at our house.

Slow Cooker Low Calorie Spanish Potato and Onion Soup (141 calories + 3 WWPP) -A simple soup of potatoes, onions and Spanish-influenced seasonings for the slow cooker, perfect for cold weather.

Skinny Curried Sweet Potato Soup with Coconut Milk (153 calories and *4 WWPP) -This skinny curried sweet potato soup with coconut milk isn’t just any old sweet potato soup. Not by a long shot. This sweet potato soup will make your mouth sing and your tummy smile.

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.

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