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Emily Richter
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This protein banana bread is everything you love about classic banana bread, but with a protein boost. Cottage cheese is what gives this delicious banana bread its high protein content. It has the most wonderful texture and flavor, is easy to make, and makes for the perfect on the go breakfast!
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THIS GIVEAWAY IS CLOSED: This Protein Banana Bread is part of our 2024 Protein Dessert Series. If you make this recipe, snap a photo and upload it to the comment section to enter for a chance to win a Stanley for you and your bestie. You’ll also be entered into a greater giveaway for this series — a $500 lululemon shopping spree! Winners will be chosen on January 31.
There’s something so irresistible about baked goods when it’s chilly out. Whether you’re looking for a delicious treat or something to warm you up in the mornings, this protein-packed banana bread is perfect for any occasion.
What’s In Protein Banana Bread
- Ground cinnamon: Cinnamon is always a treat when combined with banana bread. It helps to sweeten it up and gives a wonderful, warm flavor.
- Light brown sugar: Much like traditional banana bread, this recipe has some light brown sugar to make it sweet and flavorful.
- Cottage cheese: Cottage cheese is what makes this a high-protein banana bread recipe. Not only that, but it gives it a lovely, moist texture.
- Ripe bananas mashed: Make sure you use ripe bananas for this recipe. The riper they are, the sweeter and more flavorful your banana bread will be.
- Vanilla extract: Vanilla is always a must when it comes to baking. It adds an extra layer of flavor that really brings everything together.
- 1% milk: We used 1% milk in this recipe for a healthier option, but you can use any type of milk you prefer.
guide to protein powder
Looking for the best protein powder to buy? Check out our Guide to Protein Powder where we share our top plant-based and whey protein powders.
Variations and Substitutions
What makes this the best protein banana bread recipe is not just the secret ingredient of cottage cheese, but the endless possibilities for making it your own tasty creation.
For instance, if you’re not a fan of cottage cheese, you could even try using Greek yogurt instead. It will still give you a protein boost and add a tangy twist to the flavor. Not a fan of cinnamon? No problem! You can substitute it with nutmeg, allspice, or even pumpkin pie spice for a unique twist on this classic recipe.
If you prefer a sweeter bread, you can also add in some chocolate chips, chopped nuts, or dried fruit for some extra sweetness and texture. Or, make a complete chocolate protein banana bread by adding cocoa powder and chocolate protein powder to the mix.
Tips for Protein Banana Bread
- Be sure you use very ripe bananas. It adds sweetness to the banana bread. If you use non-ripe bananas, you will end up with bland banana bread.
- Don’t overmix the batter. Overmixing can result in a tough and dense bread.
- If you’re using frozen bananas, make sure to thaw them out completely before mashing or blending.
Best Protein Powders
Check out our top protein powder recommendations for baking, smoothies, and everything in between.
Storage + Freezer Directions
Store any leftover moist banana bread in an airtight container and store it at room temperature for up to 3 days or in the refrigerator for up to 1 week.
To freeze, you can cut it into individual slices or keep it as a whole loaf. Place it in a freezer-safe, airtight container, and store in the freezer for up to 3 months.
Serving Suggestions
As much as we all go bananas for banana bread, it’s nice to enjoy it with some other great dishes. If you’re getting your banana bread fix bright and early, we recommend pairing it with our Smoked Salmon Breakfast Frittata, Deviled Egg Salad, or Air Fryer Bacon.
For something on the sweeter side, you’ve got to try our Blueberry Flaxseed Smoothie, Peanut Butter Cup Overnight Oats, and Apple Pancakes!
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Protein Banana Bread
This protein banana bread is not your average banana bread. It's a triple threat! It's not only moist and flavorful, but it will give you the energy you need to conquer your day.
Prep:20 minutes minutes
Cook:50 minutes minutes
Total:1 hour hour 10 minutes minutes
Fat 12
Carbs 38
Protein 5
Yield: 9
Print Rate
Ingredients
Dry Ingredients
- 1.5 cups all-purpose flour
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- ⅛ teaspoon salt
Wet Ingredients
- 1/2 cup light brown sugar packed
- 1/2 cup unsalted butter room temperature
- ½ cup cottage cheese
- 2 large eggs
- 3 medium ripe bananas mashed 1 heaping cup mashed
- 2 teaspoons vanilla extract
- 1/4 cup 1% milk any milk works
Instructions
Preheat the oven to 350ºF and spray a standard loaf pan with nonstick cooking spray or line it with parchment paper.
Whisk together the flour, baking soda, and salt in a large bowl. Set aside.
Add the cottage cheese to a high-speed food processor and blend until completely smooth. Set aside.
Next, add brown sugar and butter to a stand mixer and cream them together on low/medium.
Once creamed, add one egg at a time and beat on low/medium until they are combined with the butter and sugar.
In a medium bowl, use a fork to mash 3 bananas. Then add banana, cottage cheese, and vanilla to the stand mixer. Mix on low until all ingredients are combined.
Add the dry ingredients and mix to combine.
Finally, add the milk to the batter and mix until combined. The batter may be a bit lumpy and thick. That’s OK!
Transfer the banana bread batter to a lined loaf pan and bake at 350ºF for 30 minutes.
At 30 minutes, add a tin foil tent to the top of the banana bread to prevent the top from browning too quickly, and continue baking for an additional 25 minutes.
Remove the banana bread from the oven and let it sit for 10 minutes before removing it from the pan and placing it on a cooling rack.
Let banana bread cool completely before slicing and serving.
Tips & Notes
- Be sure you use very ripe bananas. It adds sweetness to the banana bread. If you use non-ripe bananas, you will end up with bland banana bread.
Watch It
Nutrition facts
Calories: 279kcal Carbohydrates: 38g Protein: 5g Fat: 12g Fiber: 2g Sugar: 18g
Author: Emily Richter
Similar recipes:
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Vegan Banana Bread
Pancake Banana Bread
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Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.
About Emily Richter
Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication, and a passion for food. She is an incredible at-home cook making her writing an important part of the content creation process.
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Kate R
Posted on 1/31/2024
So yummy! Would add chocolate chips next time 🙂
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Anthony Kink
Posted on 1/29/2024
Great banana bread recipe, very moist!
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Julie
Posted on 1/29/2024
Made this recipe as muffins and added chocolate chips. Baked for about 20 mins and they were delicious. The whole family loved them!
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Beth B
Posted on 1/28/2024
Obviously had to add chocolate chips on top, it came out so good! Husband approved 🙂
Reply
Katie Eckles
Posted on 1/28/2024
This bread is so moist with great flavor!! Will definitely make again
Reply
Campbell
Posted on 1/28/2024
I love these protein recipes! This banana bread was great!
Reply
Sandy
Posted on 1/27/2024
I have so enjoyed making many of these protein desserts for my family. Like most women, I don’t get enough protein in my diet. But these desserts have been amazing!!! We love the banana bread! Turned out perfect!!
Reply
Posted on 1/26/2024
Can’t go wrong with banana bread! Love the extra protein here. I used melted butter and a whisk, because I didn’t feel like getting out my mixer and it still turned out great.
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Dori Duesterhoeft
Posted on 1/25/2024
This banana bread is great!
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Max Holcomb
Posted on 1/25/2024
Baked perfectly at 5,000 feet above sea level.
Also Bestie approved, we added butter on top per her request.
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Alex Arneson
Posted on 1/24/2024
This recipe is so yummy!!!!! I love having quick grab healthy snacks so I made it into mini muffins and both my kids and I love them!!!
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Lauren Robbins
Posted on 1/23/2024
Made this and it was so yummy. Of course i had to add chocolate chips tho!
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Taylor Byers
Posted on 1/22/2024
Yummy!!! Added some chocolate chips and a banana on top for a pretty decoration. I love how this bread uses cottage cheese for extra protein. It also helps keeping the banana bread nice & moist!
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Erin Nachreiner Mackesey
Posted on 1/21/2024
Very moist! Will make again!
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Haley Sundstrom
Posted on 1/20/2024
Moist and very good! Doubled the recipe and baking two loaves definitely took a bit longer to bake. I’d like to try muffins next time!
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Raelle
Posted on 1/20/2024
Super moist and delicious banana bread!!
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Kari
Posted on 1/17/2024
Very good, but next time I will add chocolate chips, I can’t help myself.
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Allison
Posted on 1/17/2024
Wouldn’t attach my photo to the last comment.
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Allison
Posted on 1/17/2024
A little ugly due to my throw away pan, but its in the freezer ready for postpartum!
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Kristin
Posted on 1/16/2024
Super easy to make and great flavor (especially with some chocolate chips!)
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